Upcoming Course Dates
Have a go at mindfulness
Got questions or like to know more about what’s involved in an MBSR course?
Join our free, online intro session.
We’ll explain what mindfulness is, bust some myths, have a go at a short practice and answer any questions you may have.
Wed 13th Jan, 7pm – via zoom – Register here
7th Feb – 28th Mar 2021
With Dianne May
Sundays 2.30pm-5.00pm, Point Chevalier
Full Day of Mindfulness Sat 20th Mar
$690 Or $610 if paid by 7th Jan – early bird rate
Or register your interest below to be kept up-to-date on future courses. We’ll contact you when new course dates are released.
Completed a course with us already? Check out our ongoing mindfulness supports.
What's coming up?
Sign up to hear about upcoming mindfulness courses.