Kia ora!
I’m so pleased you’ll be joining me on this 8-week evidence-based, practical and enjoyable mindfulness programme for a healthier mind and calmer life!
Any questions at all, please just contact me: jan@mindfulnessaotearoa.com or 021 22 77 069
MBSR Course
17th May – 5th July 2023
WITH JAN HAWORTH
Wednesdays 6.30pm-9pm, Epsom, Auckland
Full day of Mindfulness Sat 24th June
$725* – Early bird discount $650 (register and pay before 17th April)
*Please get in touch if you would like to discuss payment options.
Got questions?
Visit our FAQ page, join a Have a Go Session or Contact us
Ready to join in?
Register here
We ask that you commit to at least 15-40 minutes of practice each day between each session. We appreciate that it’s often difficult to carve out extra time for something new in lives that are already very busy and crowded. However, the commitment to spend time in between the sessions will mean that you will gain the maximum benefit from the course.
Registration Form
Thank you for filling out this form. I realize the personal nature of these questions, therefore, please be assured that the information is kept in strict confidence and only seen by me (your teacher), and will be deleted after the course.
Thank you for registering.
Any questions at all, please just contact me: jan@mindfulnessaotearoa.com or 021 22 77 069
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Call Us
Jan +64 21 22 77 069
Dianne +64 27 46 87 149
Hannah +64 21 02 33 8354
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