“Since doing the course, my life has improved beyond measure. Paradoxically, being encouraged to carve out time that was just for me has made me a better mother, wife and clinician. I’m less rattled by the day-to-day stresses of my life.”
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Sustainability statement
We believe personal wellbeing and thriving communities are deeply connected to the health of the planet. For each course we run, we plant native trees in partnership with Trees that Count - helping to restore our forests. Together, let's cultivate mindfulness and a greener future.
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